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Junior High Strength and Conditioning / Football, XC, & Volleyball Update 8/7/2020

The planned strength and conditioning for Junior High Athletes next week Monday 8/10-Friday 8/14 has been CANCELLED  out of an abundance of caution. Athletes are being asked to continue to do at home workouts &/or Jog/Run to better prepare for the upcoming seasons. S-T JH XC Training starts… Tuesday, August 18th @ 615am- Meet at the track.

Junior High Strength & Conditioning / Fall Sports Information Update- 8/4/2020

This is a message for Incoming 7th and 8th Grade Parents/Guardians: Strength & Conditioning / Fall Sports Information. We will restart Strength and Conditioning (Not Mandatory) for ALL JUNIOR HIGH incoming 7th & 8th Grade Athletes Starting on: Monday August 10th thru Friday August 14th from 5:00 pm to 6:00 pm at the weight room.

Updated Summer Strength & Conditioning / Sport specific practice guidelines & plan.

Please see the following attachment or the copy and pasted version below along with the schedule for Sport specific practices at the bottom of this page. As always, if you have any questions please contact our Athletic Director Stephen Silva or our Girls Coordinator Holly Vasquez Skidmore-Tynan Summer Strength and Conditioning Plan: Hello Bobcats

2020-2021 Athlete Physicals at Skidmore-Tynan -Wed. 6-24-2020 6pm New Gym

When: Wednesday June 24th 2020 @ 6:00pm Where: Skidmore-Tynan High School Gymnasium (New Gym) Cost: $20 per athlete Who: Any incoming 7th Grader who is planning to participate in Athletics for the 2020-2021 School year must have a physical on file with the Athletic Department before they can participate in any practices or games for

Skidmore-Tynan 2020 Summer Strength and Conditioning Plan

From Skidmore-Tynan Athletic Director Stephen Silva: Skidmore-Tynan Summer Strength and Conditioning Plan Hello Bobcats and Lady Cats.  Our Coaches are excited to have you back on June 8th to begin our Summer Strength and Conditioning workouts.  While we are eager to get to work, we also want to reassure you that this program will follow